Lisa Bedoya Therapeutic Massage & Bodywork
617.455.7085
Resources
Acupunture
Christina Dea, L.Ac.
581 Boylston Street, Boston
www.backbayacupuncture.com
Qi Gong DVDs
Lee Holden
Simple movements for general health and specific concerns
www.exercisetoheal.com
Lots to choose from-
I like Rodney Yee & Patricia Walden's am/pm for a gentle daily practice
www.gaiam.com
Yoga DVDs
Books
The Power of Now, Eckhart Tolle
 - separating the pain-body from the true "self"

Evolve Your Brain, Joe Dispenza, D.C.
 - brain anatomy, change your mind-change you body

Why People Don't Heal and How They Can, Carolyn Myss, Ph.D.
 - exploring the spiritual and psychological blockages to healing

Quantum Healing, Deepak Chopra, M.D.
 - body/mind connection classic

Waking the Tiger, Peter Levine, Ph.D.
 - how traumatic events manifest in the body

Job's Body, Dean Juhan
 - anatomy and physiology from a bodywork perspective

If you have chronic pain, you may find these books helpful. They are not quick, self-help reads, but I have chosen them because they explore topics of deep healing through the body/mind connection, and because they have helped me personally.
Links on this page are for your information only. I have received treatments from Christina Dea and I have read or used the products I recommend, but I have no business affiliation with any of the above companies.
lisa@lisabedoya.com
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