Lisa Bedoya Therapeutic Massage & Bodywork
617.455.7085
lisa@lisabedoya.com
Hypnosis
WHAT IT ISN'T
a magic trance you get stuck in
a way for someone ELSE to control your mind
effective for making you quack like a duck in public
done by a creepy guy with a pocket watch
a magic trance you get stuck in
a way for someone ELSE to control your mind
effective for making you quack like a duck in public
done by a creepy guy with a pocket watch
IS IT RIGHT
FOR YOU?
FOR YOU?
WHAT IT IS
a relaxation technique
wonderful for stress reduction
similar to meditation, visualization, guided imagery
a method of goal clarification and motivation
known for weight reduction, quitting smoking, athletic acheivement
used for pain relief and healing
helpful for relationships, career, and life goals
a way to replace negative thoughts with positive thoughts
a way to remove obstacles and effect change
a relaxation technique
wonderful for stress reduction
similar to meditation, visualization, guided imagery
a method of goal clarification and motivation
known for weight reduction, quitting smoking, athletic acheivement
used for pain relief and healing
helpful for relationships, career, and life goals
a way to replace negative thoughts with positive thoughts
a way to remove obstacles and effect change
$55
HOW IT'S DONE
We have a discussion to define your goals.
You lie down, close your eyes, relax.
Visualization is used to deepen your relaxation.
Guided Imagery helps you imagine your goal.
We discuss obstacles and find solutions.
Positive thoughts are suggested to replace negative ones.
You return to your regular, fully-awake self.
You learn methods to continue the process at home.
You find positive change gradually entering your life.
Or sometimes, big changes happen fast.
We have a discussion to define your goals.
You lie down, close your eyes, relax.
Visualization is used to deepen your relaxation.
Guided Imagery helps you imagine your goal.
We discuss obstacles and find solutions.
Positive thoughts are suggested to replace negative ones.
You return to your regular, fully-awake self.
You learn methods to continue the process at home.
You find positive change gradually entering your life.
Or sometimes, big changes happen fast.
WHO IT'S FOR
those who are really ready for change and willing to do what it takes to get it done
those who want to explore their goals and motivations or lack thereof
those who are motivated but try as they might, can't seem to reach their goals
sometimes in the course of therapy you find that the thing you thought you wanted was not really what you wanted at all...and that clarity is your reward for having done this work
those who are really ready for change and willing to do what it takes to get it done
those who want to explore their goals and motivations or lack thereof
those who are motivated but try as they might, can't seem to reach their goals
sometimes in the course of therapy you find that the thing you thought you wanted was not really what you wanted at all...and that clarity is your reward for having done this work
WHO IT ISN'T FOR
those who expect their problems to dissolve and their dreams to come true with a snap of my fingers
those who aren't ready to take responsibility and ACTION for improving their own lives
those who expect their problems to dissolve and their dreams to come true with a snap of my fingers
those who aren't ready to take responsibility and ACTION for improving their own lives
1-hour consult
& mini-hypno
& mini-hypno